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Mikki Austin

Storm’s Mikki Austin put Sky Netball to the test!

We all know that to perform at Vitality Netball Superleague level, the athletes in all teams have to train hard.

Core strength in netball is vital for all players on court for stability – and Mikki Austin of Surrey Storm has put Sky Sports Netball presenter Anna Woolhouse to the test with some exercises.

You can watch the video and pick up some great tips from Austin here: http://www.skysports.com/watch/video/sports/netball/10215169/netball-fitness-core-stability